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Showing posts from September, 2015

Post 21 Day Fix

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Today was day 21. 21 days ago I began a journey of the Beachbody 21 Day fix eating plan. I have always struggled with my weight. I've always wanted to be thinner, healthier and more fit. I consider myself a pretty athletic woman, and I'm also really strong. Before I got married I didn't really work out or eat healthy. Food has always been a close companion of mine. If I was stressed, I ate. If I was happy or celebrating, I celebrated with food. If I was sad, a Chick Fil A milkshake and french fries did the trick. After "I do" my husband and I wanted to get in shape and eat healthier. I gained a little   lot of weight during my first year of marriage. I was also in Grad School getting my Masters Degree and working full time. My husband and I decided to try out Crossfit in March of 2014. We only lasted a few months. At that point we were both over it and just accepted that we enjoyed eating out more than eating healthy and working out. In early February 2015 we d...